Personal bests
Marathon
3:05:40
2011 · 7:05 /mi
10K
38:26
2011 · 6:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:42:08
November 10, 2012
- Place
- 944
- Pace
- 8:28 /mi
- 2011 SunTrust Richmond Marathon3:05:40
November 12, 2011
- Place
- 115
- Pace
- 7:05 /mi
- 10K38:26
April 2, 2011
- Place
- 144
- Pace
- 6:11 /mi
- 2010 SunTrust Richmond Marathon3:13:37
November 13, 2010
- Place
- 177
- Pace
- 7:23 /mi
- 10K38:56
March 27, 2010
- Place
- 186
- Pace
- 6:16 /mi
- 2009 SunTrust Richmond Marathon3:15:36
November 14, 2009
- Place
- 229
- Pace
- 7:28 /mi
- 10K39:01
March 28, 2009
- Place
- 152
- Pace
- 6:17 /mi
- 2008 SunTrust Richmond Marathon3:44:57
November 15, 2008
- Place
- 417
- Pace
- 8:35 /mi
- 10K39:53
April 5, 2008
- Place
- 188
- Pace
- 6:25 /mi
- 2007 SunTrust Richmond Marathon3:46:41
November 10, 2007
- Place
- 881
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 944 | 3:42:08 | 8:28 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 115 | 3:05:40 | 7:05 /mi |
| Apr 2, 2011 | 10K | 144 | 38:26 | 6:11 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 177 | 3:13:37 | 7:23 /mi |
| Mar 27, 2010 | 10K | 186 | 38:56 | 6:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 229 | 3:15:36 | 7:28 /mi |
| Mar 28, 2009 | 10K | 152 | 39:01 | 6:17 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 417 | 3:44:57 | 8:35 /mi |
| Apr 5, 2008 | 10K | 188 | 39:53 | 6:25 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 881 | 3:46:41 | 8:39 /mi |