Personal bests
10K
1:44:26
2019 · 16:48 /mi
8K
1:27:51
2019 · 17:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:19
April 23, 2022
- Place
- 11073
- Pace
- 18:34 /mi
- 2019 Allianz Partners 8K1:27:51
November 16, 2019
- Place
- 2667
- Pace
- 17:40 /mi
- 10K1:44:26
April 13, 2019
- Place
- 16571
- Pace
- 16:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11073 | 1:55:19 | 18:34 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2667 | 1:27:51 | 17:40 /mi |
| Apr 13, 2019 | 10K | 16571 | 1:44:26 | 16:48 /mi |