Personal bests
Marathon
3:10:38
2023 · 7:16 /mi
Half Marathon
1:32:54
2025 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:32:54
November 15, 2025
- Place
- 349
- Pace
- 7:05 /mi
- 2023 Allianz Partners Richmond Marathon3:10:38
November 11, 2023
- Place
- 270
- Pace
- 7:16 /mi
- 2016 Anthem Richmond Marathon3:29:52
November 12, 2016
- Place
- 504
- Pace
- 8:00 /mi
- 2015 American Family Fitness Half Marathon1:34:14
November 14, 2015
- Place
- 316
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 349 | 1:32:54 | 7:05 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 270 | 3:10:38 | 7:16 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 504 | 3:29:52 | 8:00 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 316 | 1:34:14 | 7:11 /mi |