Personal bests
Marathon
3:39:09
2005 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:43:07
November 16, 2019
- Place
- 949
- Pace
- 8:31 /mi
- 2005 SunTrust Richmond Marathon3:39:09
November 12, 2005
- Place
- 656
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 949 | 3:43:07 | 8:31 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 656 | 3:39:09 | 8:22 /mi |