Personal bests
Marathon
5:14:56
2015 · 12:01 /mi
10K
1:08:28
2013 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon6:30:20
November 11, 2017
- Place
- 4134
- Pace
- 14:53 /mi
- 10K1:13:08
April 1, 2017
- Place
- 11566
- Pace
- 11:46 /mi
- 2016 Anthem Richmond Marathon5:37:45
November 12, 2016
- Place
- 3633
- Pace
- 12:53 /mi
- 2015 Anthem Richmond Marathon5:14:56
November 14, 2015
- Place
- 3696
- Pace
- 12:01 /mi
- 2014 Anthem Richmond Marathon5:45:07
November 15, 2014
- Place
- 4627
- Pace
- 13:10 /mi
- 10K1:08:38
March 29, 2014
- Place
- 13863
- Pace
- 11:03 /mi
- 2013 Anthem Richmond Marathon5:56:02
November 16, 2013
- Place
- 4569
- Pace
- 13:35 /mi
- 10K1:08:28
April 13, 2013
- Place
- 15199
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4134 | 6:30:20 | 14:53 /mi |
| Apr 1, 2017 | 10K | 11566 | 1:13:08 | 11:46 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3633 | 5:37:45 | 12:53 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3696 | 5:14:56 | 12:01 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4627 | 5:45:07 | 13:10 /mi |
| Mar 29, 2014 | 10K | 13863 | 1:08:38 | 11:03 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4569 | 5:56:02 | 13:35 /mi |
| Apr 13, 2013 | 10K | 15199 | 1:08:28 | 11:01 /mi |