Personal bests
Marathon
6:28:16
2013 · 14:49 /mi
Half Marathon
2:38:51
2018 · 12:07 /mi
10K
1:02:35
2007 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:38:51
November 10, 2018
- Place
- 6329
- Pace
- 12:07 /mi
- 2014 American Family Fitness Half Marathon2:41:32
November 15, 2014
- Place
- 7076
- Pace
- 12:19 /mi
- 2013 Anthem Richmond Marathon6:28:16
November 16, 2013
- Place
- 4747
- Pace
- 14:49 /mi
- 10K1:15:49
March 31, 2012
- Place
- 20316
- Pace
- 12:12 /mi
- 2011 McDonald's Half Marathon3:08:23
November 12, 2011
- Place
- 6048
- Pace
- 14:22 /mi
- 10K1:12:41
March 27, 2010
- Place
- 17697
- Pace
- 11:42 /mi
- 10K1:02:35
March 31, 2007
- Place
- 8785
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6329 | 2:38:51 | 12:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7076 | 2:41:32 | 12:19 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4747 | 6:28:16 | 14:49 /mi |
| Mar 31, 2012 | 10K | 20316 | 1:15:49 | 12:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6048 | 3:08:23 | 14:22 /mi |
| Mar 27, 2010 | 10K | 17697 | 1:12:41 | 11:42 /mi |
| Mar 31, 2007 | 10K | 8785 | 1:02:35 | 10:04 /mi |