The Vault

Personal bests

10K

51:41

2009 · 8:19 /mi

10K4 finishes · best 51:41 in 2009 · latest 56:33 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4396	56:33	9:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5967	54:11	8:43 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3737	51:41	8:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6226	56:45	9:08 /mi