The Vault

Personal bests

10K

54:44

2011 · 8:49 /mi

10K3 finishes · best 54:44 in 2011 · latest 1:04:38 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11605	1:04:38	10:24 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11659	1:02:56	10:08 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6421	54:44	8:49 /mi