The Vault

Personal bests

10K

1:12:40

2001 · 11:42 /mi

10K3 finishes · best 1:12:40 in 2001 · latest 1:23:59 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9770	1:23:59	13:31 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4284	1:13:06	11:46 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3236	1:12:40	11:42 /mi