Personal bests
Marathon
4:27:53
2012 · 10:13 /mi
Half Marathon
1:51:17
2011 · 8:29 /mi
10K
47:30
2012 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:49
April 13, 2013
- Place
- 15952
- Pace
- 11:14 /mi
- 2012 Anthem Richmond Marathon4:27:53
November 10, 2012
- Place
- 2619
- Pace
- 10:13 /mi
- 10K47:30
March 31, 2012
- Place
- 2244
- Pace
- 7:39 /mi
- 2011 McDonald's Half Marathon1:51:17
November 12, 2011
- Place
- 1220
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 15952 | 1:09:49 | 11:14 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2619 | 4:27:53 | 10:13 /mi |
| Mar 31, 2012 | 10K | 2244 | 47:30 | 7:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1220 | 1:51:17 | 8:29 /mi |