Personal bests
Marathon
3:30:17
2004 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:30:17
November 13, 2004
- Place
- 491
- Pace
- 8:01 /mi
- 2003 Suntrust Richmond Marathon3:41:53
November 15, 2003
- Place
- 698
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 491 | 3:30:17 | 8:01 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 698 | 3:41:53 | 8:28 /mi |