Personal bests
Half Marathon
2:28:38
2011 · 11:20 /mi
10K
1:04:41
2017 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:45
April 22, 2023
- Place
- 5561
- Pace
- 10:35 /mi
- 10K1:08:21
April 14, 2018
- Place
- 8346
- Pace
- 11:00 /mi
- 10K1:04:41
April 1, 2017
- Place
- 8347
- Pace
- 10:25 /mi
- 10K1:11:44
March 29, 2014
- Place
- 15357
- Pace
- 11:33 /mi
- 2011 McDonald's Half Marathon2:28:38
November 12, 2011
- Place
- 4750
- Pace
- 11:20 /mi
- 10K1:15:16
April 2, 2011
- Place
- 19933
- Pace
- 12:07 /mi