Personal bests
Half Marathon
3:03:15
2008 · 13:59 /mi
10K
1:05:30
2008 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:24
March 28, 2009
- Place
- 15923
- Pace
- 11:58 /mi
- 2008 McDonalds Half Marathon3:03:15
November 15, 2008
- Place
- 3470
- Pace
- 13:59 /mi
- 10K1:05:30
April 5, 2008
- Place
- 11377
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 15923 | 1:14:24 | 11:58 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3470 | 3:03:15 | 13:59 /mi |
| Apr 5, 2008 | 10K | 11377 | 1:05:30 | 10:32 /mi |