Personal bests
Half Marathon
1:54:46
2019 · 8:45 /mi
10K
59:50
2018 · 9:38 /mi
8K
56:07
2012 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:54:46
November 16, 2019
- Place
- 2385
- Pace
- 8:45 /mi
- 2018 Markel Richmond Half Marathon3:19:34
November 10, 2018
- Place
- 7347
- Pace
- 15:13 /mi
- 10K59:50
April 14, 2018
- Place
- 4862
- Pace
- 9:38 /mi
- 10K1:14:32
March 28, 2015
- Place
- 15389
- Pace
- 12:00 /mi
- 10K1:10:36
April 13, 2013
- Place
- 16373
- Pace
- 11:22 /mi
- 2012 HCA VA 8k56:07
November 10, 2012
- Place
- 2030
- Pace
- 11:17 /mi
- 10K1:16:10
March 31, 2012
- Place
- 20477
- Pace
- 12:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2385 | 1:54:46 | 8:45 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7347 | 3:19:34 | 15:13 /mi |
| Apr 14, 2018 | 10K | 4862 | 59:50 | 9:38 /mi |
| Mar 28, 2015 | 10K | 15389 | 1:14:32 | 12:00 /mi |
| Apr 13, 2013 | 10K | 16373 | 1:10:36 | 11:22 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2030 | 56:07 | 11:17 /mi |
| Mar 31, 2012 | 10K | 20477 | 1:16:10 | 12:15 /mi |