Personal bests
10K
1:49:31
2011 · 17:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:10:42
April 13, 2019
- Place
- 19528
- Pace
- 21:02 /mi
- 10K2:06:23
April 14, 2018
- Place
- 20236
- Pace
- 20:20 /mi
- 10K1:59:51
April 1, 2017
- Place
- 20335
- Pace
- 19:17 /mi
- 10K1:55:06
April 9, 2016
- Place
- 21354
- Pace
- 18:31 /mi
- 10K1:56:17
March 28, 2015
- Place
- 24596
- Pace
- 18:43 /mi
- 10K1:52:37
March 29, 2014
- Place
- 25406
- Pace
- 18:07 /mi
- 10K1:53:31
March 31, 2012
- Place
- 30642
- Pace
- 18:16 /mi
- 10K1:49:31
April 2, 2011
- Place
- 29796
- Pace
- 17:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19528 | 2:10:42 | 21:02 /mi |
| Apr 14, 2018 | 10K | 20236 | 2:06:23 | 20:20 /mi |
| Apr 1, 2017 | 10K | 20335 | 1:59:51 | 19:17 /mi |
| Apr 9, 2016 | 10K | 21354 | 1:55:06 | 18:31 /mi |
| Mar 28, 2015 | 10K | 24596 | 1:56:17 | 18:43 /mi |
| Mar 29, 2014 | 10K | 25406 | 1:52:37 | 18:07 /mi |
| Mar 31, 2012 | 10K | 30642 | 1:53:31 | 18:16 /mi |
| Apr 2, 2011 | 10K | 29796 | 1:49:31 | 17:37 /mi |