The Vault

Personal bests

10K

53:31

2010 · 8:37 /mi

10K6 finishes · best 53:31 in 2010 · latest 1:09:52 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	11791	1:09:52	11:15 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7876	59:51	9:38 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11330	1:04:13	10:20 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7789	56:12	9:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5867	54:02	8:42 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5431	53:31	8:37 /mi