TOM LAKE

11 races in the archive

Personal bests

Marathon

5:14:40

2009 · 12:00 /mi

Half Marathon

2:22:03

2011 · 10:50 /mi

10K

59:29

2007 · 9:34 /mi

Progression

Marathon2 finishes · best 5:14:40 in 2009 — their most recent
5:16:405:25:00200820092008 2008 SunTrust Richmond Marathon — 5:25:222009 2009 SunTrust Richmond Marathon — 5:14:405:14:40

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:22:03 in 2011 · latest 2:25:32 in 2013
2:21:402:23:202:25:00201120132011 2011 McDonald's Half Marathon — 2:22:032:22:032013 2013 American Family Fitness Half Marathon — 2:25:32

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 59:29 in 2007 · latest 1:10:19 in 2013
58:201:06:4020072008200920102011201220132007 10K — 59:2959:292008 10K — 1:04:092009 10K — 1:02:422010 10K — 1:03:002011 10K — 1:02:072012 10K — 1:05:502013 10K — 1:10:19

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
11:4013:20Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 11:11 /mi2009 · Half to 20 Mile · 12:04 /mi2009 · 20 Mile to Finish · 13:38 /mi20092008 · Start to Half · 11:23 /mi2008 · Half to 20 Mile · 13:03 /mi2008 · 20 Mile to Finish · 13:51 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:4011:00Start–10K10K–Finish2013 · Start to 10K · 11:06 /mi2013 · 10K to Finish · 11:06 /mi20132011 · Start to 10K · 10:31 /mi2011 · 10K to Finish · 11:08 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history