Personal bests
Marathon
5:27:08
2015 · 12:29 /mi
8K
41:10
2014 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon5:27:08
November 14, 2015
- Place
- 3856
- Pace
- 12:29 /mi
- 2014 HCA Va 8k41:10
November 15, 2014
- Place
- 357
- Pace
- 8:17 /mi
- 2011 HCA VA 8k52:01
November 12, 2011
- Place
- 1758
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3856 | 5:27:08 | 12:29 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 357 | 41:10 | 8:17 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1758 | 52:01 | 10:28 /mi |