R.W. CARNEAL

2 races in the archive

Personal bests

10K

43:50

2015 · 7:03 /mi

Progression

10K2 finishes · best 43:50 in 2015 — their most recent
43:2046:4050:00201420152014 10K — 49:492015 10K — 43:5043:50

Lower on the chart is faster — a line falling to the right means improvement.

Race history