The Vault

Personal bests

10K

50:55

2012 · 8:12 /mi

10K2 finishes · best 50:55 in 2012 · latest 55:20 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4330	55:20	8:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4071	50:55	8:12 /mi