The Vault

Personal bests

10K

44:01

2013 · 7:05 /mi

10K2 finishes · best 44:01 in 2013 · latest 49:30 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2312	49:30	7:58 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	793	44:01	7:05 /mi