Personal bests
Half Marathon
2:01:06
2016 · 9:14 /mi
10K
50:23
2009 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:43
April 14, 2018
- Place
- 5241
- Pace
- 9:46 /mi
- 2016 American Family Fitness Half Marathon2:01:06
November 12, 2016
- Place
- 3453
- Pace
- 9:14 /mi
- 10K55:35
March 31, 2012
- Place
- 7329
- Pace
- 8:57 /mi
- 10K50:23
March 28, 2009
- Place
- 3071
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5241 | 1:00:43 | 9:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3453 | 2:01:06 | 9:14 /mi |
| Mar 31, 2012 | 10K | 7329 | 55:35 | 8:57 /mi |
| Mar 28, 2009 | 10K | 3071 | 50:23 | 8:07 /mi |