The Vault

Personal bests

10K

52:40

2007 · 8:29 /mi

10K6 finishes · best 52:40 in 2007 · latest 58:53 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8808	58:53	9:29 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7064	55:14	8:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6727	55:10	8:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10511	1:00:10	9:41 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3561	52:40	8:29 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3213	54:56	8:50 /mi