Personal bests
Marathon
3:23:58
2005 · 7:47 /mi
10K
44:33
2005 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:30:54
November 10, 2012
- Place
- 662
- Pace
- 8:03 /mi
- 2011 SunTrust Richmond Marathon3:32:01
November 12, 2011
- Place
- 478
- Pace
- 8:05 /mi
- 2009 SunTrust Richmond Marathon3:39:18
November 14, 2009
- Place
- 723
- Pace
- 8:22 /mi
- 2006 SunTrust Richmond Marathon3:42:01
November 11, 2006
- Place
- 401
- Pace
- 8:28 /mi
- 2005 SunTrust Richmond Marathon3:23:58
November 12, 2005
- Place
- 321
- Pace
- 7:47 /mi
- 10K44:33
April 9, 2005
- Place
- 548
- Pace
- 7:10 /mi
- 10K55:03
March 27, 2004
- Place
- 2845
- Pace
- 8:52 /mi
- 10K45:41
April 13, 2002
- Place
- 479
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 662 | 3:30:54 | 8:03 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 478 | 3:32:01 | 8:05 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 723 | 3:39:18 | 8:22 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 401 | 3:42:01 | 8:28 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 321 | 3:23:58 | 7:47 /mi |
| Apr 9, 2005 | 10K | 548 | 44:33 | 7:10 /mi |
| Mar 27, 2004 | 10K | 2845 | 55:03 | 8:52 /mi |
| Apr 13, 2002 | 10K | 479 | 45:41 | 7:21 /mi |