Personal bests
Half Marathon
3:48:13
2017 · 17:25 /mi
10K
1:12:32
2013 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:55
April 22, 2023
- Place
- 12154
- Pace
- 17:03 /mi
- 10K1:37:05
April 14, 2018
- Place
- 15763
- Pace
- 15:37 /mi
- 2017 Markel Richmond Half Marathon3:48:13
November 11, 2017
- Place
- 7745
- Pace
- 17:25 /mi
- 10K1:12:32
April 13, 2013
- Place
- 17377
- Pace
- 11:40 /mi
- 10K1:13:33
March 31, 2012
- Place
- 19355
- Pace
- 11:50 /mi
- 10K1:16:02
April 2, 2011
- Place
- 20219
- Pace
- 12:14 /mi
- 10K1:14:46
March 27, 2010
- Place
- 18512
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 12154 | 1:45:55 | 17:03 /mi |
| Apr 14, 2018 | 10K | 15763 | 1:37:05 | 15:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7745 | 3:48:13 | 17:25 /mi |
| Apr 13, 2013 | 10K | 17377 | 1:12:32 | 11:40 /mi |
| Mar 31, 2012 | 10K | 19355 | 1:13:33 | 11:50 /mi |
| Apr 2, 2011 | 10K | 20219 | 1:16:02 | 12:14 /mi |
| Mar 27, 2010 | 10K | 18512 | 1:14:46 | 12:02 /mi |