ELIZABETH BERRY

14 races in the archive

Personal bests

10K

48:49

2014 · 7:51 /mi

8K

38:14

2011 · 7:41 /mi

Progression

10K10 finishes · best 48:49 in 2014 · latest 56:25 in 2026
50:0058:2020132014201620172019202120222023202520262013 10K — 53:492014 10K — 48:4948:492016 10K — 49:402017 10K — 49:282019 10K — 49:102021 10K — 50:492022 10K — 1:03:072023 10K — 1:00:412025 10K — 55:262026 10K — 56:25

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 38:14 in 2011 · latest 38:34 in 2016
40:0043:2020112013201420162011 2011 HCA VA 8k — 38:1438:142013 2013 HCA Va 8k — 39:572014 2014 HCA Va 8k — 42:322016 2016 VCU Health 8k — 38:34

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 8 editions shown
8:209:1010:00Start–5K5K–Finish2026 · Start to 5K · 9:32 /mi2026 · 5K to Finish · 8:37 /mi20262025 · Start to 5K · 9:03 /mi2025 · 5K to Finish · 8:47 /mi20252023 · Start to 5K · 9:49 /mi2023 · 5K to Finish · 9:43 /mi20232022 · Start to 5K · 10:08 /mi2022 · 5K to Finish · 10:11 /mi20222021 · Start to 5K · 8:16 /mi2021 · 5K to Finish · 8:06 /mi20212019 · Start to 5K · 7:57 /mi2019 · 5K to Finish · 7:53 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history