Personal bests
Half Marathon
2:41:33
2017 · 12:19 /mi
10K
1:09:06
2016 · 11:07 /mi
8K
53:42
2014 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:34
April 14, 2018
- Place
- 10821
- Pace
- 12:10 /mi
- 2017 Markel Richmond Half Marathon2:41:33
November 11, 2017
- Place
- 6583
- Pace
- 12:19 /mi
- 10K1:09:06
April 9, 2016
- Place
- 11485
- Pace
- 11:07 /mi
- 10K1:10:06
March 28, 2015
- Place
- 13642
- Pace
- 11:17 /mi
- 2014 HCA Va 8k53:42
November 15, 2014
- Place
- 1488
- Pace
- 10:48 /mi
- 10K1:39:42
March 29, 2014
- Place
- 23053
- Pace
- 16:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 10821 | 1:15:34 | 12:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6583 | 2:41:33 | 12:19 /mi |
| Apr 9, 2016 | 10K | 11485 | 1:09:06 | 11:07 /mi |
| Mar 28, 2015 | 10K | 13642 | 1:10:06 | 11:17 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1488 | 53:42 | 10:48 /mi |
| Mar 29, 2014 | 10K | 23053 | 1:39:42 | 16:03 /mi |