The Vault

Personal bests

10K

49:40

2008 · 8:00 /mi

10K4 finishes · best 49:40 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2306	49:40	8:00 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2276	49:46	8:01 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4794	58:51	9:28 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3389	54:50	8:49 /mi