Personal bests
8K
1:12:29
2013 · 14:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:27:23
November 15, 2014
- Place
- 2994
- Pace
- 17:35 /mi
- 2013 HCA Va 8k1:12:29
November 16, 2013
- Place
- 2816
- Pace
- 14:35 /mi
- 2012 HCA VA 8k1:13:49
November 10, 2012
- Place
- 3046
- Pace
- 14:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2994 | 1:27:23 | 17:35 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2816 | 1:12:29 | 14:35 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3046 | 1:13:49 | 14:51 /mi |