Personal bests
Half Marathon
4:01:03
2012 · 18:23 /mi
10K
1:27:24
2014 · 14:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:27:24
March 29, 2014
- Place
- 20433
- Pace
- 14:04 /mi
- 2012 American Family Fitness Half Marathon4:01:03
November 10, 2012
- Place
- 6860
- Pace
- 18:23 /mi
- 10K1:50:31
March 31, 2012
- Place
- 29979
- Pace
- 17:47 /mi
- 2011 McDonald's Half Marathon4:06:37
November 12, 2011
- Place
- 6256
- Pace
- 18:49 /mi
- 10K1:51:18
April 2, 2011
- Place
- 30190
- Pace
- 17:55 /mi
- 10K1:51:31
March 27, 2010
- Place
- 28230
- Pace
- 17:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 20433 | 1:27:24 | 14:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6860 | 4:01:03 | 18:23 /mi |
| Mar 31, 2012 | 10K | 29979 | 1:50:31 | 17:47 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6256 | 4:06:37 | 18:49 /mi |
| Apr 2, 2011 | 10K | 30190 | 1:51:18 | 17:55 /mi |
| Mar 27, 2010 | 10K | 28230 | 1:51:31 | 17:57 /mi |