Personal bests
Marathon
5:01:46
2013 · 11:31 /mi
Half Marathon
2:19:27
2015 · 10:38 /mi
10K
59:44
2010 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:19:27
November 14, 2015
- Place
- 5038
- Pace
- 10:38 /mi
- 2014 American Family Fitness Half Marathon2:26:59
November 15, 2014
- Place
- 5508
- Pace
- 11:13 /mi
- 2013 Anthem Richmond Marathon5:01:46
November 16, 2013
- Place
- 3638
- Pace
- 11:31 /mi
- 10K1:01:52
April 13, 2013
- Place
- 10948
- Pace
- 9:57 /mi
- 2012 Anthem Richmond Marathon5:16:32
November 10, 2012
- Place
- 4070
- Pace
- 12:04 /mi
- 10K1:07:05
March 31, 2012
- Place
- 15922
- Pace
- 10:48 /mi
- 10K1:03:07
April 2, 2011
- Place
- 12966
- Pace
- 10:09 /mi
- 2010 McDonalds Half Marathon2:24:11
November 13, 2010
- Place
- 4066
- Pace
- 11:00 /mi
- 10K59:44
March 27, 2010
- Place
- 10189
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5038 | 2:19:27 | 10:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5508 | 2:26:59 | 11:13 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3638 | 5:01:46 | 11:31 /mi |
| Apr 13, 2013 | 10K | 10948 | 1:01:52 | 9:57 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4070 | 5:16:32 | 12:04 /mi |
| Mar 31, 2012 | 10K | 15922 | 1:07:05 | 10:48 /mi |
| Apr 2, 2011 | 10K | 12966 | 1:03:07 | 10:09 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4066 | 2:24:11 | 11:00 /mi |
| Mar 27, 2010 | 10K | 10189 | 59:44 | 9:37 /mi |