Personal bests
10K
1:29:52
2010 · 14:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:47:40
April 9, 2016
- Place
- 20176
- Pace
- 17:20 /mi
- 10K1:49:28
March 28, 2015
- Place
- 23360
- Pace
- 17:37 /mi
- 10K1:41:02
April 13, 2013
- Place
- 26016
- Pace
- 16:16 /mi
- 10K1:37:05
March 31, 2012
- Place
- 26569
- Pace
- 15:37 /mi
- 10K1:33:48
April 2, 2011
- Place
- 25517
- Pace
- 15:06 /mi
- 10K1:29:52
March 27, 2010
- Place
- 22741
- Pace
- 14:28 /mi
- 10K1:37:24
March 28, 2009
- Place
- 21158
- Pace
- 15:41 /mi
- 10K1:31:00
April 5, 2008
- Place
- 18398
- Pace
- 14:39 /mi
- 10K1:41:18
March 31, 2007
- Place
- 17249
- Pace
- 16:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 20176 | 1:47:40 | 17:20 /mi |
| Mar 28, 2015 | 10K | 23360 | 1:49:28 | 17:37 /mi |
| Apr 13, 2013 | 10K | 26016 | 1:41:02 | 16:16 /mi |
| Mar 31, 2012 | 10K | 26569 | 1:37:05 | 15:37 /mi |
| Apr 2, 2011 | 10K | 25517 | 1:33:48 | 15:06 /mi |
| Mar 27, 2010 | 10K | 22741 | 1:29:52 | 14:28 /mi |
| Mar 28, 2009 | 10K | 21158 | 1:37:24 | 15:41 /mi |
| Apr 5, 2008 | 10K | 18398 | 1:31:00 | 14:39 /mi |
| Mar 31, 2007 | 10K | 17249 | 1:41:18 | 16:18 /mi |