Personal bests
Marathon
5:26:21
2013 · 12:27 /mi
10K
53:09
2005 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon5:26:21
November 16, 2013
- Place
- 4214
- Pace
- 12:27 /mi
- 10K54:23
April 13, 2013
- Place
- 5523
- Pace
- 8:45 /mi
- 10K1:20:47
April 1, 2006
- Place
- 11068
- Pace
- 13:00 /mi
- 10K53:09
April 9, 2005
- Place
- 2823
- Pace
- 8:33 /mi
- 10K1:12:34
March 29, 2003
- Place
- 4997
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4214 | 5:26:21 | 12:27 /mi |
| Apr 13, 2013 | 10K | 5523 | 54:23 | 8:45 /mi |
| Apr 1, 2006 | 10K | 11068 | 1:20:47 | 13:00 /mi |
| Apr 9, 2005 | 10K | 2823 | 53:09 | 8:33 /mi |
| Mar 29, 2003 | 10K | 4997 | 1:12:34 | 11:41 /mi |