Personal bests
10K
1:15:09
2009 · 12:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:20
March 31, 2012
- Place
- 23794
- Pace
- 13:54 /mi
- 10K1:19:22
April 2, 2011
- Place
- 21325
- Pace
- 12:46 /mi
- 10K1:15:36
March 27, 2010
- Place
- 18837
- Pace
- 12:10 /mi
- 10K1:15:09
March 28, 2009
- Place
- 16173
- Pace
- 12:06 /mi
- 10K1:16:32
April 5, 2008
- Place
- 15427
- Pace
- 12:19 /mi
- 10K1:16:03
March 31, 2007
- Place
- 13266
- Pace
- 12:14 /mi
- 10K1:25:07
April 1, 2006
- Place
- 11737
- Pace
- 13:42 /mi
- 10K1:18:24
April 9, 2005
- Place
- 9230
- Pace
- 12:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 23794 | 1:26:20 | 13:54 /mi |
| Apr 2, 2011 | 10K | 21325 | 1:19:22 | 12:46 /mi |
| Mar 27, 2010 | 10K | 18837 | 1:15:36 | 12:10 /mi |
| Mar 28, 2009 | 10K | 16173 | 1:15:09 | 12:06 /mi |
| Apr 5, 2008 | 10K | 15427 | 1:16:32 | 12:19 /mi |
| Mar 31, 2007 | 10K | 13266 | 1:16:03 | 12:14 /mi |
| Apr 1, 2006 | 10K | 11737 | 1:25:07 | 13:42 /mi |
| Apr 9, 2005 | 10K | 9230 | 1:18:24 | 12:37 /mi |