Personal bests
Marathon
3:23:14
2018 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:31:43
November 16, 2019
- Place
- 667
- Pace
- 8:05 /mi
- 2018 Anthem Richmond Marathon3:23:14
November 10, 2018
- Place
- 372
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 667 | 3:31:43 | 8:05 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 372 | 3:23:14 | 7:45 /mi |