Personal bests
Marathon
4:16:19
2004 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon4:16:19
November 13, 2004
- Place
- 1825
- Pace
- 9:47 /mi
- 2001 SunTrust Richmond Marathon4:19:58
November 10, 2001
- Place
- 1149
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1825 | 4:16:19 | 9:47 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1149 | 4:19:58 | 9:55 /mi |