The Vault

Personal bests

10K

51:31

2008 · 8:17 /mi

10K3 finishes · best 51:31 in 2008 · latest 52:48 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4976	52:48	8:30 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4432	52:53	8:31 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3231	51:31	8:17 /mi