Personal bests
10K
1:07:00
2022 · 10:47 /mi
8K
47:08
2021 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:00
April 23, 2022
- Place
- 5209
- Pace
- 10:47 /mi
- 2021 Allianz Partners 8K47:08
November 13, 2021
- Place
- 578
- Pace
- 9:29 /mi
- 10K1:09:54
June 3, 2021
- Place
- 1495
- Pace
- 11:15 /mi
- 10K1:17:21
April 13, 2019
- Place
- 11718
- Pace
- 12:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5209 | 1:07:00 | 10:47 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 578 | 47:08 | 9:29 /mi |
| Jun 3, 2021 | 10K | 1495 | 1:09:54 | 11:15 /mi |
| Apr 13, 2019 | 10K | 11718 | 1:17:21 | 12:27 /mi |