SHANNON SZAKAL

5 races in the archive

Personal bests

10K

1:08:31

2010 · 11:02 /mi

Progression

10K5 finishes · best 1:08:31 in 2010 · latest 1:08:42 in 2011
1:06:401:23:201:40:00200320042005201020112003 10K — 1:10:012004 10K — 1:13:562005 10K — 1:35:092010 10K — 1:08:311:08:312011 10K — 1:08:42

Lower on the chart is faster — a line falling to the right means improvement.

Race history