Personal bests
Marathon
4:22:57
2014 · 10:02 /mi
Half Marathon
2:07:34
2012 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:34:14
November 16, 2019
- Place
- 3788
- Pace
- 12:45 /mi
- 2016 Anthem Richmond Marathon4:48:19
November 12, 2016
- Place
- 2698
- Pace
- 11:00 /mi
- 2015 Anthem Richmond Marathon4:28:23
November 14, 2015
- Place
- 2407
- Pace
- 10:14 /mi
- 2014 Anthem Richmond Marathon4:22:57
November 15, 2014
- Place
- 2485
- Pace
- 10:02 /mi
- 2013 American Family Fitness Half Marathon2:07:35
November 16, 2013
- Place
- 3327
- Pace
- 9:44 /mi
- 2012 American Family Fitness Half Marathon2:07:34
November 10, 2012
- Place
- 3225
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3788 | 5:34:14 | 12:45 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2698 | 4:48:19 | 11:00 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2407 | 4:28:23 | 10:14 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2485 | 4:22:57 | 10:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3327 | 2:07:35 | 9:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3225 | 2:07:34 | 9:44 /mi |