The Vault

Personal bests

10K

50:57

2006 · 8:12 /mi

10K2 finishes · best 50:57 in 2006 · latest 1:01:09 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11475	1:01:09	9:50 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1892	50:57	8:12 /mi