The Vault

Personal bests

10K

1:48:45

2006 · 17:30 /mi

10K2 finishes · best 1:48:45 in 2006 · latest 2:01:35 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	16964	2:01:35	19:34 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14848	1:48:45	17:30 /mi