Personal bests
10K
54:45
2009 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:19
March 31, 2012
- Place
- 7115
- Pace
- 8:54 /mi
- 10K1:01:55
April 2, 2011
- Place
- 12068
- Pace
- 9:58 /mi
- 10K59:53
March 27, 2010
- Place
- 10302
- Pace
- 9:38 /mi
- 10K54:45
March 28, 2009
- Place
- 5606
- Pace
- 8:49 /mi
- 10K56:27
April 5, 2008
- Place
- 6015
- Pace
- 9:05 /mi
- 10K55:32
March 31, 2007
- Place
- 5003
- Pace
- 8:56 /mi
- 10K1:00:38
April 1, 2006
- Place
- 5569
- Pace
- 9:45 /mi
- 10K1:00:17
April 9, 2005
- Place
- 5411
- Pace
- 9:42 /mi