The Vault

Personal bests

10K

57:14

2005 · 9:13 /mi

10K2 finishes · best 57:14 in 2005 · latest 1:00:12 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5395	1:00:12	9:41 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4289	57:14	9:13 /mi