Personal bests
Marathon
6:16:35
2018 · 14:22 /mi
Half Marathon
2:16:28
2014 · 10:25 /mi
10K
57:06
2015 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:03:52
November 16, 2019
- Place
- 7600
- Pace
- 14:02 /mi
- 2018 Anthem Richmond Marathon6:16:35
November 10, 2018
- Place
- 3816
- Pace
- 14:22 /mi
- 2017 Markel Richmond Half Marathon2:53:51
November 11, 2017
- Place
- 6896
- Pace
- 13:16 /mi
- 2016 American Family Fitness Half Marathon3:19:12
November 12, 2016
- Place
- 6769
- Pace
- 15:12 /mi
- 10K1:17:45
April 9, 2016
- Place
- 14368
- Pace
- 12:31 /mi
- 10K57:06
March 28, 2015
- Place
- 6059
- Pace
- 9:11 /mi
- 2014 American Family Fitness Half Marathon2:16:28
November 15, 2014
- Place
- 4412
- Pace
- 10:25 /mi
- 10K1:02:38
March 29, 2014
- Place
- 10278
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7600 | 3:03:52 | 14:02 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3816 | 6:16:35 | 14:22 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6896 | 2:53:51 | 13:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6769 | 3:19:12 | 15:12 /mi |
| Apr 9, 2016 | 10K | 14368 | 1:17:45 | 12:31 /mi |
| Mar 28, 2015 | 10K | 6059 | 57:06 | 9:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4412 | 2:16:28 | 10:25 /mi |
| Mar 29, 2014 | 10K | 10278 | 1:02:38 | 10:05 /mi |