Personal bests
Half Marathon
2:16:46
2023 · 10:26 /mi
10K
1:00:19
2019 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:48
April 18, 2026
- Place
- 6871
- Pace
- 10:45 /mi
- 10K1:02:24
April 12, 2025
- Place
- 6032
- Pace
- 10:03 /mi
- 2023 CarMax Richmond Half Marathon2:16:46
November 11, 2023
- Place
- 4466
- Pace
- 10:26 /mi
- 10K1:06:04
April 22, 2023
- Place
- 5666
- Pace
- 10:38 /mi
- 10K1:05:05
April 23, 2022
- Place
- 4752
- Pace
- 10:28 /mi
- 10K1:00:19
April 13, 2019
- Place
- 5640
- Pace
- 9:42 /mi