Personal bests
8K
45:14
2012 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:02:02
November 16, 2013
- Place
- 2361
- Pace
- 12:29 /mi
- 2012 HCA VA 8k45:14
November 10, 2012
- Place
- 910
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2361 | 1:02:02 | 12:29 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 910 | 45:14 | 9:06 /mi |