The Vault

Personal bests

10K

1:22:49

2010 · 13:20 /mi

10K6 finishes · best 1:22:49 in 2010 · latest 1:34:19 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	17804	1:34:19	15:11 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	20175	1:33:23	15:02 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	20906	1:22:49	13:20 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18840	1:26:16	13:53 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18164	1:29:48	14:27 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11675	1:44:48	16:52 /mi