Personal bests
Half Marathon
1:56:30
2014 · 8:53 /mi
10K
56:04
2015 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:08:38
November 14, 2015
- Place
- 3288
- Pace
- 9:49 /mi
- 10K56:04
March 28, 2015
- Place
- 5425
- Pace
- 9:01 /mi
- 2014 American Family Fitness Half Marathon1:56:30
November 15, 2014
- Place
- 2203
- Pace
- 8:53 /mi
- 10K1:14:49
March 29, 2014
- Place
- 16602
- Pace
- 12:02 /mi
- 10K59:50
April 13, 2013
- Place
- 9522
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3288 | 2:08:38 | 9:49 /mi |
| Mar 28, 2015 | 10K | 5425 | 56:04 | 9:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2203 | 1:56:30 | 8:53 /mi |
| Mar 29, 2014 | 10K | 16602 | 1:14:49 | 12:02 /mi |
| Apr 13, 2013 | 10K | 9522 | 59:50 | 9:38 /mi |