Personal bests
Half Marathon
2:27:04
2012 · 11:13 /mi
10K
1:02:37
2012 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:12
April 18, 2026
- Place
- 18442
- Pace
- 18:42 /mi
- 10K1:52:09
April 12, 2025
- Place
- 15770
- Pace
- 18:03 /mi
- 10K1:47:12
April 20, 2024
- Place
- 14836
- Pace
- 17:15 /mi
- 10K1:45:37
April 23, 2022
- Place
- 10190
- Pace
- 17:00 /mi
- 10K1:18:35
April 13, 2019
- Place
- 12024
- Pace
- 12:39 /mi
- 10K1:39:38
April 14, 2018
- Place
- 16241
- Pace
- 16:02 /mi
- 10K1:34:51
April 9, 2016
- Place
- 17899
- Pace
- 15:16 /mi
- 10K1:23:30
March 28, 2015
- Place
- 17937
- Pace
- 13:26 /mi
- 10K1:25:46
March 29, 2014
- Place
- 20023
- Pace
- 13:48 /mi
- 10K1:17:25
April 13, 2013
- Place
- 19373
- Pace
- 12:28 /mi
- 2012 American Family Fitness Half Marathon2:27:04
November 10, 2012
- Place
- 5273
- Pace
- 11:13 /mi
- 10K1:02:37
March 31, 2012
- Place
- 12836
- Pace
- 10:05 /mi
- 2011 McDonald's Half Marathon2:44:17
November 12, 2011
- Place
- 5607
- Pace
- 12:32 /mi
- 10K1:06:04
April 2, 2011
- Place
- 15045
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18442 | 1:56:12 | 18:42 /mi |
| Apr 12, 2025 | 10K | 15770 | 1:52:09 | 18:03 /mi |
| Apr 20, 2024 | 10K | 14836 | 1:47:12 | 17:15 /mi |
| Apr 23, 2022 | 10K | 10190 | 1:45:37 | 17:00 /mi |
| Apr 13, 2019 | 10K | 12024 | 1:18:35 | 12:39 /mi |
| Apr 14, 2018 | 10K | 16241 | 1:39:38 | 16:02 /mi |
| Apr 9, 2016 | 10K | 17899 | 1:34:51 | 15:16 /mi |
| Mar 28, 2015 | 10K | 17937 | 1:23:30 | 13:26 /mi |
| Mar 29, 2014 | 10K | 20023 | 1:25:46 | 13:48 /mi |
| Apr 13, 2013 | 10K | 19373 | 1:17:25 | 12:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5273 | 2:27:04 | 11:13 /mi |
| Mar 31, 2012 | 10K | 12836 | 1:02:37 | 10:05 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5607 | 2:44:17 | 12:32 /mi |
| Apr 2, 2011 | 10K | 15045 | 1:06:04 | 10:38 /mi |